My Rehab Connection

  • How it Works
  • Pricing
  • Unique Features
  • Help/Tutorials
  • Blog
  • Contact
  • Login

February 16, 2017 By Dr. Jason Gray

Advanced Bird Dog Exercises

The classic Bird Dog exercises are invaluable in the early stages of back pain rehabilitation. But there’s a problem. Many of these classic exercises are not challenging enough to be useful in the later stages of treatment.  The basics are simply too basic. One solution is to use the Bird Dog only with more deconditioned […]

Filed Under: Exercise Progressions, Lower Back, Trunk Exercises, Uncategorized Tagged With: bird dog exercise, core exercise, lower back exercise, spine stability exercise

Connect with us

  • Facebook
  • Instagram
  • Twitter

Contact

My Rehab Connection
40 Tulip Tree Common
St. Catharines, ON L2S 3Y9
info@myrehabconnection.com

How it Works
-For the Clinician
-For the Patient
-Test the App

Features
Pricing
-The Fine Print

Sign up Now
Our Story
-The Problem with Existing Software
-The MyRehab Connection Solution

Contact Us
Help / Tutorial

Blog

Log In

Copyright © 2022 · Site Design and Hosting by The GDC Group