by Dr. Jason Gray | Mar 23, 2017 | Exercise Progressions, Neck Exercises
Muscle imbalances are a common cause of neck pain. As such, clinicians need simple and effective tests to assess movement and muscle balance in the cervical spine. And they need to know what to do when dysfunction in uncovered. That has been the topic of this three...
by Dr. Jason Gray | Mar 9, 2017 | Corrective Exercise Tract, Neck Exercises
Muscle imbalances are a common cause of neck pain and dysfunction. As such, clinicians must be able to assess and correct these imbalances. That’s the topic of the this three part article series. My objective is to discuss assessment and corrective...
by Dr. Jason Gray | Mar 3, 2017 | Exercise Progressions, Functional Assessment, Neck Exercises
Abnormal posture and muscle imbalances are widely regarded as primary sources of neck pain. This three part series will discuss assessment and corrective exercise recommendations for some of the most common muscle imbalances and movement faults affecting the cervical...
