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October 25, 2016 By Dr. Jason Gray

Thoracic Extension Strength and Control

Discussions around the thoracic spine seem to revolve around mobility.  But what about thoracic strength? With regions like the shoulder, hip, and lower back strength is considered an integral part of restoring proper function. Yet thoracic strength and control seem to get much less press. Please don’t misunderstand me. I am in no way suggesting […]

Filed Under: Mobility, Thoracic Spine, Trunk Exercises

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