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Thoracic Extension Strength and Control

Thoracic Extension Strength and Control

by Dr. Jason Gray | Oct 25, 2016 | Mobility, Thoracic Spine, Trunk Exercises

Discussions around the thoracic spine seem to revolve around mobility.  But what about thoracic strength? With regions like the shoulder, hip, and lower back strength is considered an integral part of restoring proper function. Yet thoracic strength and control seem...

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