by Dr. Jason Gray | Jun 21, 2022 | Clinical Theory, Pain, Pain & Injury
There is a widely held belief that faulty movement patterns are a significant source of musculoskeletal pain and injury. The idea here is that improper joint motions put excessive stress on tissues that have trouble handling such a load. Over time the tissue breaks...
by Dr. Jason Gray | May 16, 2022 | Clinical Theory, Pain, Pain & Injury
PART 5: Re-Thinking A Movement Based Approach to Pain We’ve been talking a lot about pain in this article series. And from our discussions so far hopefully one thing is clear…Pain is far more than a simple reflexive response to tissue damage or injury. In...
by Dr. Jason Gray | Apr 19, 2022 | Clinical Theory, Pain, Pain & Injury
Part 2: Pain and the Brain So we’ve been talking about Pain. More specifically, we’ve been trying to understand what causes pain? The hope here being a better understanding of pain will lead to more effective treatments. In Part 1 of this article series we...
by Dr. Jason Gray | Feb 12, 2019 | Pain & Injury
Unfortunately, pain and injury are an inevitable fact of life. In some cases this pain occurs following a traumatic event such as rolling over on an ankle or falling on an outstretched arm. Of course we aren’t happy about these injuries, but at least they make...