by Dr. Jason Gray | Mar 23, 2017 | Exercise Progressions, Neck Exercises
Muscle imbalances are a common cause of neck pain. As such, clinicians need simple and effective tests to assess movement and muscle balance in the cervical spine. And they need to know what to do when dysfunction in uncovered. That has been the topic of this three...
by Dr. Jason Gray | Mar 3, 2017 | Exercise Progressions, Functional Assessment, Neck Exercises
Abnormal posture and muscle imbalances are widely regarded as primary sources of neck pain. This three part series will discuss assessment and corrective exercise recommendations for some of the most common muscle imbalances and movement faults affecting the cervical...
